Welcome to Messy Healing—a space where truth can exist in all its messiness. Life is hard. We carry wounds we barely understand, shaped by generations before us, doing the best we can with the tools we’ve inherited. This is a space for cathartic release—for the ugly cries, the tangled thoughts, and the kind of healing that only happens when we allow ourselves to be fully seen.

Whether you’re deep in grief, navigating anxiety, or just trying to hold it together,  messy hair bun, on the verge of a nervous breakdown—whatever it looks like, you are welcome here. No perfection required. 

I’m Brooke, a therapist-in-training and creator of therapeutic resources designed to support you in the in-between moments. Through compassionate structure and creative tools, I help people reconnect with themselves and move toward healing—one beautifully messy step at a time.